Training is founded upon his scientific background

implementing the latest research to achieve efficient, effective and safe results

James’ approach to training is founded upon his scientific background, implementing the latest research to achieve efficient, effective and safe results for your benefit. He builds bespoke programs, specific to each client’s goals and fitness levels using the same principles and passion that he uses with his Olympic and professional athletes. Sessions are individually tailored and enjoyable, his experience spreads across a wide variety of clients from elite athletes to pop stars to C.E.O.’s.
Initially you will undertake a full screening including performance and fitness testing. Your individual strengths and weaknesses will be highlighted to create your bespoke training program to achieve your specific goals, whether it be to compete in an ironman or a charity 5km.
James is a highly qualified coach with degrees in MSc Strength and Conditioning coach and BSc Sports Science. He is also a certified Strength and Conditioning coach through the National Strength and Conditioning Association and the United Kingdom Strength and Conditioning Association.
His also has a second MSc in Sports Rehabilitation, which gives him practical and theoretical knowledge as a rehabilitation expert. He also has a Sports Massage Therapist diploma and is also a certified Sports Nutritionist.

Physical Endurance

95%

Mental Health

86%

Sports Science

95%

Nutrition

85%
Fun and freedom

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Unlock your potential with James Collins 

Unlock your potential with James Collins 

Unlock your potential with James Collins 

Unlock your potential with James Collins 

Unlock your potential with James Collins 

Unlock your potential with James Collins