“James and I started working together after what was a successful 2019 winter season for me, but it was evident that I had a lot of work to do on the physical training front to make the jump into the top 30 in the World. We needed to massively increase cardio vascular capabilities while also building strength and power specifically for ski racing. Not only did James have a tough challenge of what we needed to accomplish in 12 weeks, but he also had to work around the five years of back issues I’ve had that saw me in the Team GB Intensive rehab unit just one year earlier.”Charlie RaposoGreat Britain GS Ski Team
James was nothing short of incredible. He not only created and helped facilitate a World class training program, but he showcased incredible dedication to my own career, and going above and beyond what I ever could have expected or asked for. He was there any day to help monitor recovery and training load, to adapt the training plan, or even to help me with my forever issue of being too stressed. He looks at the process of achieving results in a very holistic manner which is incredibly important. It wasn’t hard for him to get me to push myself to the limit in the gym. The hardest task for James was to get me to chill out so my body could rest and recover, and he certainly helped me do that during our 12 week stint in London.
“After training with dozens of trainers, James has made me actually look forward to training, which until now I hated. He has the ability to asses your mood as well as your physical capabilities to tailor a session to get the best results out of you. I am also not suffering from any aches and pains or injuries which used to be common place.”Daniel Romaudlez, Architect & Interior DesignerArchitectural Digest Top 100 interior designers in the world
“Training with James has helped me attain my goals in terms of aesthetics for my profession on camera and also in terms of my performance goals playing ice hockey. Playing goalie, I need to be agile with a strong aerobic engine. James spent considerable time honing this and I'm not reaping the rewards, flinging myself around the ice.”Roger MorinTV Host