Professional

• Client screening
• Client videophone consultation
• Specific programming based on your goals
• Specific macros and daily calories mapped out
• Meal recipes
• Access to full exercise video library
• Access to all information needed to improve performance from sleep to nutrition
• Training Load Monitoring
• Daily coaching contact
• Weekly check in
• Monthly Review
• If you live in London, 1 face-to-face session
• Outside of London, 1 videophone session